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Why You Should Visit a State Park This Year (Plus a Few of Our Favorites)

While America’s national parks deservedly draw attention, the country’s most iconic protected areas can also be flooded with visitors. State parks, on the other hand, are often overlooked. But these natural assets protect some of the country’s most spectacular features, from the biodiversity-rich waters of the Florida Keys to the rainforests of the Pacific Northwest, …

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A Beginners Guide to Yoga

When it comes to health benefits, yoga is an overachiever. The practice can increase flexibility and prevent injury, increase muscle strength and tone, improve cardiovascular and circulatory health, and help you lose weight. It also fosters mental focus and emotional balance. However, at first glance, yoga may look intimidating. You might spot uber-fit people bending …

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37.5’s Guide to Extreme Weather Adventure: Where to Go, What to Wear

The hottest, driest, wettest, windiest…the most extreme instances of weather around the globe aren’t that hard to seek out. Visiting them? That’s another story. Here’s our rundown on some of the most consistently extreme weather around the world, and the basics of what to bring should you decide to venture there. 1. Death Valley: The …

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The Art of Layering: How to Do It Right for Your Outdoor Adventures

You’ve spent a lot of time planning your latest outdoor adventure, and how you dress for your sport can make a big difference, particularly when hitting the trails and escaping the comforts of home. Choosing appropriate clothing layers plays a huge role in performance, comfort, and safety. Look for apparel that uses 37.5 Technology, which …

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