function openGTPopup(a) {jQuery('.gt_white_content a img').each(function() {if(!jQuery(this)[0].hasAttribute('src'))jQuery(this).attr('src', jQuery(this).attr('data-gt-lazy-src'))});if(a === undefined){document.getElementById('gt_lightbox').style.display='block';document.getElementById('gt_fade').style.display='block';}else{jQuery(a).parent().find('#gt_lightbox').css('display', 'block');jQuery(a).parent().find('#gt_fade').css('display', 'block');}} function closeGTPopup() {jQuery('.gt_white_content').css('display', 'none');jQuery('.gt_black_overlay').css('display', 'none');} function changeGTLanguage(pair, a) {doGTranslate(pair);jQuery('a.switcher-popup').html(jQuery(a).html()+'▼');closeGTPopup();} (function gt_jquery_ready() { if(!window.jQuery||!jQuery.fn.click) return setTimeout(gt_jquery_ready, 20); jQuery('.gt_black_overlay').click(function(e) {if(jQuery('.gt_white_content').is(':visible')) {closeGTPopup()}}); })();
#goog-gt-tt{display:none!important;}.goog-te-banner-frame{display:none!important;}.goog-te-menu-value:hover{text-decoration:none!important;}.goog-text-highlight{background-color:transparent!important;box-shadow:none!important;}body{top:0!important;}#google_translate_element2{display:none!important;}function googleTranslateElementInit2() {new google.translate.TranslateElement({pageLanguage: 'en',autoDisplay: false}, 'google_translate_element2');}if(!window.gt_translate_script){window.gt_translate_script=document.createElement('script');gt_translate_script.src='https://translate.google.com/translate_a/element.js?cb=googleTranslateElementInit2';document.body.appendChild(gt_translate_script);}
function GTranslateGetCurrentLang() {var keyValue = document['cookie'].match('(^|;) ?googtrans=([^;]*)(;|$)');return keyValue ? keyValue[2].split('/')[2] : null;} function GTranslateFireEvent(element,event){try{if(document.createEventObject){var evt=document.createEventObject();element.fireEvent('on'+event,evt)}else{var evt=document.createEvent('HTMLEvents');evt.initEvent(event,true,true);element.dispatchEvent(evt)}}catch(e){}} function doGTranslate(lang_pair){if(lang_pair.value)lang_pair=lang_pair.value;if(lang_pair=='')return;var lang=lang_pair.split('|')[1];if(GTranslateGetCurrentLang() == null && lang == lang_pair.split('|')[0])return;if(typeof ga=='function'){ga('send', 'event', 'GTranslate', lang, location.hostname+location.pathname+location.search);}var teCombo;var sel=document.getElementsByTagName('select');for(var i=0;i<sel.length;i++)if(sel[i].className.indexOf('goog-te-combo')!=-1){teCombo=sel[i];break;}if(document.getElementById('google_translate_element2')==null||document.getElementById('google_translate_element2').innerHTML.length==0||teCombo.length==0||teCombo.innerHTML.length==0){setTimeout(function(){doGTranslate(lang_pair)},500)}else{teCombo.value=lang;GTranslateFireEvent(teCombo,'change');GTranslateFireEvent(teCombo,'change')}} (function gt_jquery_ready() { if(!window.jQuery||!jQuery.fn.click) return setTimeout(gt_jquery_ready, 20); if(GTranslateGetCurrentLang() != null)jQuery(document).ready(function() {var lang_html = jQuery(".gt_languages a[onclick*='|"+GTranslateGetCurrentLang()+"']").html();if(typeof lang_html != "undefined")jQuery('a.switcher-popup').html(lang_html.replace("data-gt-lazy-", "")+'▼');}); })();
Thanks to the circadian rhythm, light is one of the biggest hurdles to getting a restful eight hours. Whether it’s from the sunrise, the streetlight shining outside your window or the numbers on your alarm clock, the human body is biologically primed to respond to light—no matter what time it is.
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