The Strategist | Lauren Ro
Just because you sleep hot doesn’t mean you have to forgo the cozy feeling of a comforter at night. According to Dr. Colleen Ehrnstrom, a licensed clinical psychologist and a member of Amerisleep’s sleep-advisory board, certain comforters can feel more cooling, whether that’s by “supporting your body’s ability to cool down after a temperature increase” or by “keeping temperatures lower, which is ideal for healthy sleep.”
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