The 9 Very Best Cooling Pillows

The Strategist |  and 

If you tend to sleep hot and are just sick of waking up sweaty, you may benefit from a cooling pillow. “Overheating can affect sleep profoundly,” says Dr. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor. Keeping your head cool is critical to getting a good night’s sleep because “the temperature of the head regulates core body temperature. The body needs to be cool to fall asleep, stay asleep, and get good-quality sleep.”


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